• Latest results

    2008

    17/02 Plymouth Hoe 10
    10 miles (16.1k) · 1h18'07" · 273rd of 561

    13/01 Oh! My Obelisk
    10.90 miles (17.5k) · 1h32'22" · 100th of 314

    06/01 Plympton January Jaunt
    10k · 45'12" · 73rd of 278


    2007
    30/12 XXVIII St. Silvestre Masnou
    8k · 38'39" · 371st of 690

    26/12 VI Cursa Riu Ripoll
    9.2k · 41'11" · 232nd of 608



  • Plymouth Half Marathon



  • Ironcat 2008



  • This week training

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  • 2008 Training

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  • 2007 Training

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On! on!!

Today was hashing day, my favourite hash of the week, not only because the guys are bloody fast and the route are quite tough and that makes a good training but also because these hashings are usually close and I can go there and back home cycling and it’s a kinda of brick session-duathlon training.

Tonight: 5k bike - 7.5k run - 5k bike, it’s not a lot but I’m planning to race in the Cabrils off road duathlon during my xmas holidays in Spain on the 30th and every little helps!!

I also played 1h15m squash and I lost :( I think triathlon training and squash are not compatibles ;)


2 Responses to “On! on!!”

  1. espero que no em fotis molta canya a Cabrils!!

  2. I think that this training is neither compatible with paddle, it’s happens the same to me!
    hahahahaa

    Bona Sort a la de Cabrils!



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